Our annual 3-Hour Fitness challenge wants YOU in it!
(or maybe just do it for the T-shirt, beer, chips and tequila?)
Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.
Matt and Jill Royka can attest to that as they're once again faced with the challenges their son, Max Alan Royka is fighting to conquer. If you'd like to follow Max's journey, and send him love, support and prayers, please visit his Caring Bridge page…
I look forward to the new year and the resolutions it brings. Although I think it is important to establish and reestablish goals throughout the year, there is just something special about the first of January that adds to the excitement of setting a new goal for myself. Statistically speaking, I'm not the only one to feel this way, as 45% of all Americans resolve to better their lives this time of year. To be honest, though, I don't know why this number isn't higher. Why aren't more people making resolutions?