S T A F F

The people always make the difference. That’s why InnerStrength gathers the next generation of performance coaches utilizing the next generation of fitness concepts and practices. Coaches that excel at behavior change and not just fitness instruction. Coaches known for their quality of care in one-on-one relationships as well as their versatility in group training.

The result is our clientele reaping rewards that exceed traditional personal training relationships. You have a choice in fitness instruction. We believe that you deserve more in a session than franchised based protocol. Our coaches inspire you to be independent, educated and self-sufficient, creating new levels of performance. Above all, they are people you’ll trust, people you’ll feel comfortable with.

We understand the value you place in excellent care and guidance. Our team operates from the combined knowledge of degrees in exercise science, psychology, education, and certifications from Nationally accredited agencies. We work closely with local physicians, physical therapists, registered dieticians, massage therapists, chiropractors, and others in the health care community to ensure your safety first and foremost. Using this, we customize and teach exercise prescription, taking your unique combination of abilities, history, limitations, and desires into the highest consideration.