Go from couch bound to running a 5K in 8 weeks! Never run a 5k, but always wanted to? Haven't run in awhile and want to ease back into the game? Want to be part of a fun and accountable running club that keeps to around 3 miles or less?

Train for the 2018 and 19th Annual Nashville Marathon!


Saturday, Jan 6th at 7:00 AM @ 2901 Westmoreland Dr. Nashville, TN 37212

For less than $100 a month, you can be part of something epic!  And if you are NEW to Nashville, it doesn't get ANY BETTER than this for learning your city! You will literally run all over this town and eat at dozens of awesome hot spots! Add in great spirit, camaraderie and networking and you have it all! 

Recreational runner? Yeah, we got ya!

GOAT workouts

Be a "Goat" and hill running becomes your strength instead of a weakness.

Consider your current "perspective" on hills . . . to us, hills are nothing more than the high points of a run. Literally and figuratively. And we believe you should be enjoying the highs. We train you to get up hills with less effort, and be able to provide greater power when needed.

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