Go from couch bound to running a 5K in 8 weeks! Never run a 5k, but always wanted to? Haven't run in awhile and want to ease back into the game? Want to be part of a fun and accountable running club that keeps to around 3 miles or less?

Drop-in Monday Night Running Group

An easy way to get to know us is to just be part of our free group runs on Monday nights this summer at 6:30 PM! You let us know you want in, and we put you on our email list that goes out every Sunday!

We meet up at the new Rhythm Running store off Demonbreun Street (near the roundabout) and like to hang out and refuel at one of the dozens of amazing restaurants immediately after! We change courses each week but regulars will know some of our facvorite routes in no time!

If you are NEW to Nashville, there is no better group you could be part of! 

Drop-in Run Group on Trails

Our trail groups meet up in Percy Warner and Edwin Warner Park from May - October and we'd love to have you join us!

Love to run trails? Or love to learn how? Find out why so many people are leaving the asphalt behind for good as they realize the amazing benefits of running through the woods of Percy and Edwin Warner Park with a group of like minded individuals!

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